Sara - Lost 12.8KG
"Joining Grow and Glow Coaching was the best thing that I did for my weight loss and fitness journey. Ellis has played a key role in helping me to achieve my goals and has been available every step of the way for support and guidance as well as giving me invaluable knowledge so that I can continue with a real understanding of nutrition and exercise. Ellis listens to what you want to achieve and creates a plan that is manageable and achievable. I couldn’t recommend Glow and Grow Coaching more!"
Kayleigh - Ongoing
"I have been battling a journey by myself trying to loose body fat become more toned and like myself again after having my little boy... He's now almost 6 but I've been on this incredible journey with Ellis and she has given me my confidence back and been confident in my ability to do this! It's not been an easy journey but good things never are! She has given me so much support and provides you with so much knowledge to support you on this lifestyle change. It's been amazing and I can wait to see what else we can achieve together... My journey isn't complete yet!"
Angela - Ongoing
"At the end of the 6 week challenge I had noticed a difference and found Ellis helpful but the real magic started when I started my 1-2-1 online coaching!
The first week I messaged with rubbish excuses as to why I hadn’t put my whole into it! And in the nicest possible way she called me out on it - It really made me think and question my mindset!
It made me step up and wow the difference in my mindset and how supportive Ellis is has been amazing!
Roll on the next few months!"